Fitness Classes

Training doesn’t have to be boring

At AIS Birmingham we believe that fitness classes are a great way to achieve your fitness goals. Classes eliminate what can be long, boring and tedious workouts in the gym, and replace them with fun and social training sessions. The session are all taken by fully qualified staff who are able to get you involved straight away whether you are a regular or a novice. One of the biggest advantages to our fitness classes is that you get to make friends whilst training.


Action Ride

Action Stations



Legs, Bums, Tums,

Action Pump

Fat Blast

*All classes are FREE for peak gym members, £5 per session for non-members. Other payment options are available, please click here or ask a member of staff for details, or call 0121 5460717. SEE BELOW THE NEW CLASS TIMETABLE (NOV 2016)