GET FIT AT AIS
Whether you’re looking to get fitter, tone up, lose some weight or de-stress. We at Action Indoor Sports Birmingham have the facilities and expertise to help you achieve your goals.
The AIS Gym has recently undergone a full refurbishment. It is now up to date with the latest FITT TECH equipment, speaker system and Sky TV. The equipment includes;
- Treadmills
- Cross-trainers
- Exercise bikes
- Rowers
- Smith machine
- Functional trainer
- Flat bench press
- Preacher curl seat
- Free weights
- Benches
- Training rig
- Punch bag
- Kettle bells
- Medicine balls
- A large variety of resistance machines.
Alongside our fabulous gym, we have an excellent fitness class timetable offering you a wide array of classes. All classes are taken by qualified instructors who strive to make all customers feel welcome and help them achieve their goals.
For more information about our membership prices or fitness classes please click the links below.
BIG results for a small price – The AIS Gym is a unique place to train!
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- Superb value for money
- NO joining fee
- NO long term contract
- Pay as you go option
- State of the art equipment
- Unique environment to train
- FREE induction and professional assistance
- Clean and friendly
- Changing rooms
- Diverse fitness class timetable
To claim a TWO WEEK FREE TRIAL, please call 01215460717