Action Fitness


Whether you’re looking to get fitter, tone up, lose some weight or de-stress. We at Action Indoor Sports Birmingham have the facilities and expertise to help you achieve your goals.

The AIS Gym has recently undergone a full refurbishment. It is now up to date with the latest FITT TECH equipment, speaker system and Sky TV. The equipment includes;

  • Treadmills
  • Cross-trainers
  • Exercise bikes
  • Rowers
  • Smith machine
  • Functional trainer
  • Flat bench press
  • Preacher curl seat
  • Free weights
  • Benches
  • Training rig
  • Punch bag
  • Kettle bells
  • Medicine balls
  • A large variety of resistance machines.

For more information about our membership prices please click the links below.

Gym Memberships 

BIG results for a small price – The AIS Gym is a unique place to train!


  • Superb value for money
  • NO joining fee
  • NO long term contract
  • Pay as you go option
  • State of the art equipment
  • Unique environment to train
  • FREE induction and professional assistance
  • Clean and friendly
  • Changing rooms

To claim a TWO WEEK FREE TRIAL, please call 01215460717